Flo Fusion Fitness

Workout: Single Hamstring Pull

Workout: Single Shoulder Adduction / Single Straight Leg Hip Abduction

Workout: Single Shoulder Raise / Single Knee to the Chest

Workout: Double Triceps Extension / Single Leg Extension

Workout: Single Shoulder Abduction / Single Straight Leg Hip Abduction

Previous 1 2 3 4 5 Next

Train like an olympian at Flo Fusion Fitness.

See results that you never thought were possible.

If you saw us on the CW Channel 6 broadcast, call us for your complimentary session or a package of 4 at 50% off.

About

Train like an Olympian…

What do you get when you have a three-time Olympian, a former world record holder, a chiropractor and a fitness expert? Flo Fusion Fitness… Dr. Hyacinth has developed a specific program combining key methodologies to create a dynamic core body workout proven to deliver results for anyone.

Learn More