What do you get when you have a three-time Olympian, a former world record holder, a chiropractor and a fitness expert? Flo Fusion Fitness… Dr. Hyacinth has developed a specific program combining key methodologies to create a dynamic core body workout proven to deliver results for anyone.
Flo Fusion Fitness is a total body workout that fuses yoga, Pilates and resistance training. This non-impact system is designed for people of all ages and fitness levels. Find your inner Olympian.