Services

Referral Program

referrals
Refer a friend and earn $20 towards any of the following:

1 Flo Fusion Session
1 Hour Massage
1 Hour Fit Bodywrap
1 Chiropractic Treatment
or
$20 Credit towards your next month’s Membership Fee

**Friend must purchase 8+ Flo Fusion Sessions or Join Monthly Membership for credit to apply.


Flo Fusion Fitness (Personal Training)

Flo Fusion Fitness is a total body workout that incorporates dynamic flexibility movements while fusing elements of yoga, Pilates and resistance training. Every single movement engages the core, abs, upper and lower body all at the same time. Because it is a low impact exercise program, it allows people from a wide range of age, ability and fitness level to perform the exercises effectively. It’s winning system offers everyone a method of safely and effectively growing from any ability level to the attainment of his or her specific health and fitness goals

What are your goals: weight loss, increased flexibility, increased athletic performance, nice lean muscle tone, core strength and stability.  If these are some of your goals, then Flo Fusion is the fitness program for you.  We offer 1 on 1 sessions, buddy sessions as well as boot camp style classes to meet your fitness needs.

 

MASSAGE THERAPY

Therapeutic massage promotes general well-being, improves oxygenated blood flow and healing while boosting the circulatory and immune systems. It increases muscle tone and helps with digestion and lymphatic drainage. Our massage therapists are skilled in a variety of techniques, including Sports, Swedish, Shiatsu and Deep Tissue massages.

 

FIT BODYWRAP  (Infrared Heat Treatments)

What are some of the benefits of FIT® Bodywrap?

  1. Flushes away toxins, pollution and heavy metals.  Total Detoxification!!
  2. Improves circulation and the rate of metabolism
  3. Improves skin tone and reduces the appearance of cellulite
  4. Aids in muscle relaxation and chronic pain

 

NUTRITION – Dr. Vickie Culp, D.C., CCN

Our nutrition specialist is a clinical nutritionist. Her expertise is in bridging the gap between the medical and holistic health care paradigm. She focuses on identifying imbalances in diet, lifestyle and/or environment that may relate to her patients’ current health status. She then customizes a program using food and, if necessary, supplements to help her patients reach their identified health goals. 

 

CHIROPRACTIC – Dr. Flora Hyacinth, D.C., CPT

Chiropractic is the art and science of treating diseases by adjusting misplaced vertebrae. It is best known for the treatment of back and neck problems, but is very effective in the treatment of many other parts of the body including the shoulder, elbow, hip, knee and ankle.

Chiropractic Care has been scientifically proven to treat conditions such as sciatica, muscle strains, tendonitis, bursitis and other joint sprains to name a few and is very effective in treating injuries sustained in auto accidents as well as trauma from a fall or repetitive movements.

When used as a preventative tool, Chiropractic Care can improve overall health and wellness. Just one Chiropractic adjustment can improve spinal alignment and function, by reducing stress and irritation of nearby nerve tissue.